This weeks Friday Favorite is the Polar FT4 monitor It monitors your heart rate, target zones and calories burned. Have you ever worked out and wonder just how many calories you’ve burned? Every week at my kickboxing class I so wanted to know. Now I do. I burn about 500 calories every class which makes me ecstatic! I have also tested this out with the gym elliptical calorie reader. I was surprised to learn they are were almost the same number. At the most a 5 calorie difference. I highly recommend this watch if you are looking for a calorie counter during your workouts! And it being pink makes me love it even more. 🙂 However, it does come in other colors. Price ranges from $70 – $100. I bought mine from Amazon but sporting stores also carry it. Do you own one of these? I’d love to know how you like it?
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