The bad thing about winter is we want to stay inside and wear oversized comfy sweatshirts and yoga pants. Umm guilty. We also tend to look for comfort foods to fill us up so we go into hibernation mode. Am I right? It's hard to imagine summer right now, but it will be here before we know it. So let's stick with our new year resolutions and keep at it. I am sharing a total workout I did this week. ... View Post
Total Body Workout
At Home Workout
If you follow me on any of the social networks you probably know I am passionate about health and fitness. Now with that said let me clarify, I am not a personal trainer. I am a stay at home mom/blogger who loves connecting with other moms. I know being a mom can make it hard to focus on yourself. All of your energy is given to everyone else. You are last to eat, last to shower and last to ... View Post