A Cup Full of Sass

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Healthy Pumpkin Bread

GLUTEN-FREE, DAIRY-FREE, PALEO AND FASTER WAY TO FAT LOSS FRIENDLY HEALTHY PUMPKIN BREAD This healthy pumpkin bread is made with ingredients that are better for you than the traditional pumpkin bread. I made my traditional pumpkin bread recipe as well as this healthy pumpkin bread recipe. My family tasted both versions without knowing which was which. There was only a slight different in ... View Post

Dairy Free, Food, FWTFL Food, FWTFL Recipes, Gluten Free, Healthy, Paleo, Recipes, Sweets · Leave a Comment

Biscuits and Gravy Casserole

Biscuits and Gravy Casserole is a comfort food my whole family loves. My grandmother taught me how to make homemade gravy when I was newly married. I remember calling her over the phone and she talked me through the recipe. And just like that, I was making homemade biscuits and gravy. Now I make Biscuits and Gravy Casserole for my family. Now let me say this isn't one of my healthy recipes. Nope, ... View Post

Breakfast, Christmas, Holidays, Recipes, Thanksgiving · Leave a Comment

Healthy Pumpkin Muffins with Chocolate Chips

Gluten-Free, Dairy-Free, Paleo and Faster Way to Fat Loss friendly Healthy Pumpkin Muffins with Chocolate Chips. These muffins are a favorite of my husbands and mine. If you've been following me for some time now, you know I am always trying to make healthier recipes. I do think it's possible to still enjoy the foods we love by just changing a few ingredients to make them a little healthier. Don't ... View Post

Dairy Free, Food, FWTFL Food, FWTFL Recipes, Gluten Free, Healthy, Low Carb, Paleo, Recipes, Sweets · 2 Comments

Low Carb Egg Casserole

This Low Carb Egg Casserole is a healthy recipe that I now make weekly. It's Faster Way To Fat Loss, Paleo and Keto friendly too. If you aren't familiar with the Faster Way To Fat Loss program you can read my full post here. This low carb egg casserole is an easy dish to make on your meal prep day. I make it on a Sunday and eat it through the week on my low carb days. I add mushrooms, onions, ... View Post

Breakfast, Dairy Free, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Paleo, Recipes, Uncategorized · 3 Comments

Paleo Waffles

Sometimes we have breakfast for dinner and tonight is one of those nights. My kids crack up when I do this, but it's something my mom did when I was a kid. I like to make these Paleo waffles which are grain free. I used Bob's Red Mill Paleo Pancake and Waffle Mix to make these beauties. Of course, you can also make pancakes with this mix. I make both. I also used my Belguim waffle maker.  I ... View Post

Breakfast, Dairy Free, Gluten Free, Healthy, Keto, Low Carb, Paleo, Recipes, Uncategorized · Leave a Comment

Slow Cooker Mexican Egg Casserole

Thank you McCormick for sponsoring this post. Visit your local Wal-Mart to pick up McCormick Good Morning Breakfast for your family. I love using my slow cooker for home cooked meals. It means less time in the kitchen and more time with my family. Ease into the morning routine with a breakfast that cooks in the slow cooker. Featuring simple recipes on the package – for everything from egg ... View Post

Breakfast, Recipes, Uncategorized · Leave a Comment

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About Me

Welcome! My name is Amy Tinnin and I am so glad you are here! A Cup Full of Sass is a place where I share Fashion, Recipes, Home Decor, Hosting and Entertaining ideas for the everyday Woman. I love connecting with readers so follow me on my social networks and let's be friends. Read More…

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