A Cup Full of Sass

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One skillet Chicken Thighs with Orzo and dates.

One Skillet Chicken Thighs with Orzo

One-pan meals are my favorite. This one happens to be a one-skillet chicken thigh with orzo. It's an easy dinner that looks amazing when serving to guests. I had no intentions of putting this recipe on the blog when I was making it, but after a shared a picture on Instagram stories I was messaged numerous times about sharing the recipe. So I only have a couple of pictures to share. You won't ... View Post

Main Dish, Recipes · Leave a Comment

Healthy Pumpkin Bread

GLUTEN-FREE, DAIRY-FREE, PALEO AND FASTER WAY TO FAT LOSS FRIENDLY HEALTHY PUMPKIN BREAD This healthy pumpkin bread is made with ingredients that are better for you than the traditional pumpkin bread. I made my traditional pumpkin bread recipe as well as this healthy pumpkin bread recipe. My family tasted both versions without knowing which was which. There was only a slight different in ... View Post

Dairy Free, Food, FWTFL Food, FWTFL Recipes, Gluten Free, Healthy, Paleo, Recipes, Sweets · Leave a Comment

Frozen Yogurt Bark with Fruit. Strawberries, blueberries and granola make this a healthy treat.

Frozen Yogurt Bark with Fruit

Frozen Yogurt Bark with Fruit is a real treat that both adults and kids to enjoy. I like to make it and store in the freezer for easy access when I need a little sweet treat. Greek Yogurt I like to use Greek yogurt. It's a healthier yogurt. Greek yogurt is strained three times, so most of the liquid is removed. Greek yogurt has a thicker consistency compared to regular yogurt. If you ... View Post

Food, FWTFL Food, Gluten Free, Healthy, Low Carb, Recipes · 2 Comments

Philly Cheesesteak Stuffed Peppers

Philly Cheesesteak Stuffed Peppers

These Philly Cheesecake Stuffed Peppers are low carb, Keto, and gluten-free. I love a good cheesesteak sandwich, but not the carbs. So in this recipe, we skip the bread and fill a delicious pepper with steak, onions, and cheese. It's both healthy and delicious. Peppers and Filling Any color of pepper will work. I love the beautiful vibrant colors peppers give this dish.  I used both green ... View Post

Food, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Main Dish, Recipes · Leave a Comment

Hummus Stuffed Mini Peppers

Hummus Stuffed Mini Peppers make the perfect healthy snack. They are low carb, keto and FWTFL friendly. The sweet mini peppers are the perfect size to serve as an appetizer at your next party. Hummus Hummus is one of those things that are just good for you. It comes in so many different flavors. I chose the Roasted Red Pepper Hummus, but feel free to pick your own flavor. I have used just about ... View Post

Appetizers, Dairy Free, Food, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Recipes · 2 Comments

The Best Black Bean Quinoa Burger

Get ready for the best Black Bean Quinoa Burger you've ever tasted. They're not only delicious, but they are also healthy. And you don't have to be a vegetarian to love this burger, trust me. Cook the quinoa by following the instructions on the package. For the black beans, I like to use organic, no salt. Drain and rinse the black beans before pouring into a bowl. Use a fork or a ... View Post

Dairy Free, Food, FWTFL Food, Gluten Free, Healthy, Low Carb, Main Dish, Recipes · 3 Comments

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About Me

Welcome! My name is Amy Tinnin and I am so glad you are here! A Cup Full of Sass is a place where I share Fashion, Recipes, Home Decor, Hosting and Entertaining ideas for the everyday Woman. I love connecting with readers so follow me on my social networks and let's be friends. Read More…

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