A Cup Full of Sass

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Instant Pot Low Carb Chicken Enchiladas

These easy Instant Pot Low Carb Chicken Enchiladas are a great quick dinner for busy nights.made in the instant pot. I love my Instant Pot. By just changing a few ingredients, I have made this a healthy low carb Chicken Enchiladas recipe. I also have this same recipe I make in the slow-cooker. You can see it here. My family and I love this recipe. It's so easy and fast to make. Not to ... View Post

FWTFL Food, FWTFL Recipes, Healthy, Low Carb, Main Dish, Pressure Cooker, Recipes · 1 Comment

Slow Cooker Chicken Enchiladas

These easy Slow Cooker Chicken Enchiladas make the perfect family dinner on busy nights. I love my slow cooker. By just changing a few ingredients, I have made this a healthy low carb Chicken Enchilada recipe. I also have this same recipe I make in my Instant Pot. It will be on the blog soon. Low Carb Use Whole wheat Tortilla Carb Balance burrito size shells. By using the Tortilla Carb ... View Post

Food, FWTFL Recipes, Healthy, Low Carb, Main Dish, Recipes · Leave a Comment

Healthy Taco Bake

I love taking popular foods like and making them healthy. That is exactly what I did with this Healthy Taco Bake. I used turkey burger instead of hamburger. This is a healthier alternative to ground beef and I use it for my spaghetti and tacos too. I use greek yogurt in place of sour cream. Again, another healthier option. I also like to make my own taco seasoning. I have a recipe down below. ... View Post

Dairy Free, Food, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Main Dish, Recipes · Leave a Comment

cauliflower chicken fried rice

Low Carb Cauliflower Chicken Fried Rice

This low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except this is a healthy version. Low carb, gluten-free, and it's good for you. If you've never tried cauliflower rice, you are missing out. Or maybe you have tried it and it wasn't great. You must try my recipe. My kids think it's rice from the Chinese restaurant.  Frozen Cauliflower ... View Post

Dairy Free, Food, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Main Dish, Paleo, Recipes · 3 Comments

Low Carb Egg Casserole

This Low Carb Egg Casserole is a healthy recipe that I now make weekly. It's Faster Way To Fat Loss, Paleo and Keto friendly too. If you aren't familiar with the Faster Way To Fat Loss program you can read my full post here. This low carb egg casserole is an easy dish to make on your meal prep day. I make it on a Sunday and eat it through the week on my low carb days. I add mushrooms, onions, ... View Post

Breakfast, Dairy Free, FWTFL Food, Gluten Free, Healthy, Keto, Low Carb, Paleo, Recipes, Uncategorized · 3 Comments

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About Me

Welcome! My name is Amy Tinnin and I am so glad you are here! A Cup Full of Sass is a place where I share Fashion, Recipes, Home Decor, Hosting and Entertaining ideas for the everyday Woman. I love connecting with readers so follow me on my social networks and let's be friends. Read More…

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