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Black Beans and Couscous Salad

Course Salad
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 259kcal
Author A Cup Full of Sass

Ingredients

  • 1 cup of Couscous uncooked Whole Wheat
  • 1 can of Black Beans drained and rinsed
  • 1/2 can of Corn drained
  • 1 cup of fresh Spinach chopped
  • 1/3 cup of fresh Lime squeezed
  • 1/2 cup cherry tomatoes halved
  • 4 Tablespoons Extra Virgin Olive Oil
  • 1 Avocado diced
  • 1 1/2 teaspoon Cumin
  • Salt and Pepper to taste

Instructions

  • In large sauce pan, combine 1 cup water, pinch of salt and bring to boil. Add 1 cup of Couscous. Remove from heat and cover with lid for let stand 5 minutes. Fluff with fork.
  • Mix lime juice, olive oil, cumin, salt and pepper together. Set aside
  • Combine corn, black beans, spinach and tomatoes in bowl.
  • Add liquid mixture.
  • Add couscous and diced avocado.
  • Mix well and season with salt and pepper.

Nutrition

Serving: 1serving | Calories: 259kcal | Carbohydrates: 16g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 16mg | Potassium: 362mg | Fiber: 5g | Sugar: 1g | Vitamin A: 870IU | Vitamin C: 13.7mg | Calcium: 26mg | Iron: 1.4mg