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5 from 1 vote

Healthy Pumpkin Bread

Course Dessert
Cuisine American
Keyword Pumpkin Bread
Prep Time 15 minutes
Cook Time 50 minutes
Servings 10 people
Calories 240kcal
Author Amy Tinnin


  • 1.5 cup oat flour
  • 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 1/4 tsp ground cinnamon
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1 tsp ground ginger
  • 1 Tbsp vanilla extract
  • 1 cup canned pumpkin puree
  • 1/3 cup coconut oil
  • 2 eggs
  • 1/4 cup coconut milk or milk of your choice
  • 1/2 cup maple syrup
  • 1/2 cup dark chocolate chips optional


  • Preheat oven 350°F
  • Spay pan with non-stick spray. I used a  9 x 5 loaf pan.
  • Whisk dry ingredients and spices together in a large bowl.
  • Add pumpkin puree, milk, eggs, vanilla white to a large-size bowl, Mix thoroughly with hand mixer.
  • Then add wet ingredients into the large bowl with flour mixture. Use mixer to mix all ingredients together.
  • Pour mixed batter into pan.
  • I added my dark chocolate chips at the end because of the decorative loaf pan I was using. You can fold in the chocolate chips if you are using a traditional loaf pan before adding to the pan.
  • Bake 40-50 minutes or until done.
  • Insert a toothpick in the center and when it comes out clean, loaf is finished.
  • Let cool for 5 minutes and loosen the sides on the pan.
  • Turn over onto a cooling rack to cool for an additional 10 minutes
  • Add to platter and serve.


To make your own oat flour use gluten free oats and blend in a food processor until smooth. Store in airtight container and use when needed. 


Serving: 10serving | Calories: 240kcal | Carbohydrates: 27g | Protein: 4g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 33mg | Sodium: 211mg | Potassium: 237mg | Fiber: 3g | Sugar: 14g | Vitamin A: 3860IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 1mg