Healthy Taco Bake
This Taco Bake is delicious and healthy. It's perfect for Keto, Paleo, gluten-free and
Faster Way to Fat Loss
Taco Bake, Taco Casserole. Healthy Taco Casserole
small onion chopped
small green bell pepper chopped
of minced garlic
I make homemade see recipe below
Ancho Chile Pepper
3.8 oz. can sliced black olives, drained
can refined beans
Shredded iceberg lettuce
A handful of fresh cilantro
sharp shredded cheese
gluten-free or 100% whole wheat
Start by browning turkey burger. After a few minutes season with taco seasoning and ancho chile pepper.
Next add minced garlic, onion, and green bell pepper and cook until turkey burger is thoroughly cooked.
Add salsa to skillet and mix well.
Coat a 9x13 baking dish with nonstick spray (I use avocado spray). Lay 3 tortilla shells in the bottom of the dish. You will need to cut one in half to fit.
Spread a layer of refined beans onto tortilla shells. Next spread cooked turkey burger mixture over beans.
Sprinkle cheese over mixture. Omit for dairy free and FWTFL.
Bake at 350 for 15 minutes or until cheese is melted. Remove from oven and top with shredded iceberg lettuce, tomatoes, olives, cilantro.
Dollop with refried beans and greek yogurt.
Omit dairy for FWTFL. Omit tortilla shells and beans for Keto.