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You are here: Home / Uncategorized / Healthy Items to Buy at Trader Joe’s

Healthy Items to Buy at Trader Joe’s

Today I am sharing Healthy Items to Buy at Trader Joe’s. This was a requested post and video from some of my Instagram followers. These are things I personally love and work for me. I love Trader Joe’s because they have great choices for healthy foods and they are very affordable. Trust me, I am a price checker. I don’t live super close to TJ’s so I don’t get to go as often as I would like. When I am able to go I try to stock up on my favorite items.

Trader Joe Healthy Items to buy video. Come shop with me.

Flowers

I always grab a bouquet of fresh flowers when I am a Trader Joe’s. They have a huge selection and they are very affordable. I know this isn’t food related, but it’s a must-have. There is just something about waking up to fresh flowers that make you smile.

Healthy Items to Buy at Trader Joe's.

Riced Cauliflower

Riced Cauliflower is healthy and the work is already done for you. No cutting up or chopping needed. When I can make it to Trader Joes I use this to make my easy chicken cauliflower rice recipe.

My favorite Healthy Trader Food Items.

Green Goddess Salad Dressing

I don’t use a lot of salad dressings on my salads due to the high calories. This salad dressing is a low calorie dressing and it taste great.

Trader Joe's Healthy Items. My favorite picks from Trader Joe's.

Simply the best Trek Mix

This Trek Mix is simply the best. Sorry I just had to add that. But really, it is. I like to put these in pre-measured snack size ziplock bag and carry these in my purse. You can also but them already packaged for you. Sometimes when I am at dance competitions, soccer tournaments and or just running errands this is perfect to have on hand.

Trader Joe's Healthy Food Items

Bacon 

I love Trader Joe’s bacon. I always look for Nitrate Free when shopping for bacon. And I mean come on, who doesn’t love bacon?!

Trader Joe's Healthy Food Items

California Veggie Burger

These things are actually good and only 10 grams of net carbs. I eat these without a bun and a side of fresh spinach.

Trader Joe's Healthy Food Items

 

Cauliflower Pizza Crust

This crust makes for alternative to your regular crusted pizza. When I am craving pizza I use this.

Trader Joe's Healthy Food Items

Gluten Free Crispbread

These things are so amazing. I just happened to pick them up and I am so glad I did! It’s a Norwegian Crispbread with sunflower seeds, oats, sesame and flax seeds on a gluten-free cracker. You guys, these are only 3 grams of net carbs for one cracker!! I use these to dip in hummus. Can you say happy low carb day?!

Trader Joe's Healthy Food Items

Everything But The Bagel Sesame Seasoning

This goes perfectly on my avocado toast, rice cakes, salads, dips, you name it. It’s super popular and with good reason.

Trader Joe's Healthy Food Items

Chile Lime Seasoning Blend

This popular seasoning is great for tacos, salads, chicken and even vegetables.

Trader Joe's Healthy Food Items

Avocado Oil

I cook with this daily. It’s a healthy fat and a great alternative to olive oil. Trader Joe’s has the best price on it too.

Trader Joe's Healthy Food Items

Peanut butter Flax & Chia Seeds

I love this combination of peanut butter with flax and chia seeds. It adds a nice crunch to your food and it’s super healthy. I like to put this on top of my rice cakes.

Trader Joe's Healthy Food Items

Coconut Sugar

I use this in place of white sugar when baking. Trader Joe’s has the best price too.

Trader Joe's Healthy Food Items

Plantin Chips

I eat these in place of chips. They are delicious and can become addicting.

Trader Joe's Healthy Food Items

Coconut Aminos

This is a healthy alternative to soy sauce. It’s gluten free and paleo friendly. Check out my Low Carb Chicken Fried Rice recipe here.

Trader Joe's Healthy Food Items

Just Beets

They are just that…beets. These are crispy like a chip, but much healthier for you.

Trader Joe's Healthy Food Items

Sweet Potato Ribbons

These sweet potato ribbons are great for salads, stir-fries, soups and even casseroles. I saute mine with other vegetables. These did not make it in my video.

Trader Joe's Healthy Food Items

Chunky Guacamole made with Greek Yogurt

This stuff is delicious and healthy It’s lower in calories because of the greek yogurt. Give it a try. Trust me, it’s yummy!

Trader Joe's Healthy Food Items

 

Do you love Trader Joe's like me? See what healthy Items I buy from Trader Joe's.

And that’s it for my Trader Joe’s Healthy Food items. I hope this helps you the next time you shop at Trader Joe’s.

See my full video on my channel here.

 

Amy Signature A Cup Full of Sass

 

Healthy, Recipes, Uncategorized · 3 Comments

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Comments

  1. Katie says

    at

    Love seeing your faves! I found out the hard way that, unfortunately, if you look closely at the cauliflower crust— it really is not low carb after all compared to most cauliflower pizzas. 17 carbs/serving (I’m assuming because it contains cornstarch and potato starch).

    Reply
    • Amy Tinnin says

      at

      Hi Katie, Thank you! And you are correct about the carbs in this cauliflower curst. It is a little more than I would like when having a low carb day. I reworded my original description. I do prefer eating this crust over regular crust. Thank you for your comment. 🙂

      Reply

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  1. Trader Joe's Healthy Food Items | Come Shop with Me – healthyfood says:
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    […] Today I am taking you shopping with me and showing you all of my favorite Trader Joe’s Healthy Food Items. This was a requested video and blog post from some of my Instagram followers. Read my blog post here: https://www.acupfullofsass.com/healthy-items-to-buy-at-trader-joes/ […]

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Welcome! My name is Amy Tinnin and I am so glad you are here! A Cup Full of Sass is a place where I share Fashion, Recipes, Home Decor, Hosting and Entertaining ideas for the everyday Woman. I love connecting with readers so follow me on my social networks and let's be friends. Read More…

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