Egg Roll in a Bowl

This easy low carb egg roll in a bowl is a healthier alternative to your traditional egg roll. It has all the yummy flavor without the wrapper.

Your dinners just got easier with this quick recipe. This is a one-pan dinner and it’s healthy. That’s a winner in my book. This Egg Roll in a bowl takes less than 15 minutes to make.

Ingredients:

• Ground Chicken You could also use Ground Turkey or Ground Beef
• Coleslaw Mix
• Yellow or White Onion
• Garlic
• Green Onions
• Fresh Ginger
• Coconut Amino
• Water Chestnuts (optional)
• Sesame Seeds (optional)
• Sriracha Mayo (optional)

Ground Chicken

I love this dish with ground chicken. I have also used ground turkey. Both of these options are healthier

Coconut Aminos

Use Coconut aminos instead of soy sauce. This is a substitute for soy sauce and I use it all of the time. For example, in my Chicken Cauliflower Rice recipe, I use it in place of soy sauce. No one even knows. It’s Whole30-and Keto friendly too.

Coleslaw Mix

To make this recipe super easy I use Coleslaw Mix. It’s so convenient and beats chopping a head of cabbage.

Sriracha Mayo

This is definitely optional, but I do feel like it really adds to the flavor. I only use a little bit because it does have a little bite to it. Keep in mind if you are on a restricted diet, this does contain eggs.

Water Chestnuts

This is another optional ingredient. I decided to add this at the last minute because my husband likes them and I loved how it turned out. They are higher in carbs so again, if you follow a certain diet, this may not work for you.

Sesame Seeds

You can add this to your bowl if you desire. It’s a mixture of Black Sesame Seeds and White Sesame Seeds. I found it here.

How to make Egg Roll in a Bowl

• Heat oil in a large skillet over medium heat.
• Add ground chicken and brown 5-6 minutes or until chicken is almost done. Season with sea salt and pepper.
• Add white onion, garlic, and ginger and saute until fragrant.
• Add coleslaw mix and green onions (water chestnuts if desired) once the chicken is browned. Cook for 5 minutes or until coleslaw is finished.
• Divide into bowls and add sesame seeds and or Sriracha Mayo if you desire.

Check out my low carb cauliflower chicken fried rice recipe here.